Books In A Library Drawer

7 Must Read Books On Liver Health

Keeping your liver healthy can be difficult, but these books are filled with information that is backed by research and evidence from the top professionals in the field.

Top 7 Liver Health Books:

 

1) Healing Fatty Liver Disease: A Complete Health and Diet Guide

by Maitreyi Raman MD MSc FRCPC, Angela Sirounis BSc RD, Jennifer Shrubsole BSc RD

 

Non-Alcoholic Fatty Liver Disease (NAFLD) is the most common cause of chronic liver disease in North America and one of the most common causes of this disease is obesity.

The authors of this book have created an essential guide for any and everyone who is living with fatty liver disease.

Included in the book are 75 specially selected recipes to include in a well-balanced diet and valuable information on NAFLD including exercise tips, signs and symptoms of the disease, and various treatment options.

Find it on Amazon

 

 

 

2) Fatty Liver: The Natural Fatty Liver Cure by R. Huntington

Included in this highly rated book is a range of methods, techniques, and recipes that can be used to help improve fatty liver conditions. The purpose of the book is to help the reader become healthier in a short amount of time.

From liver detox information and herbal remedies to healthy recipes and lifestyle changes, this book teaches the reader how to improve liver function.

Find it on Amazon

  

3) Fatty Liver Diet: Eat to Treat Fatty Liver by Kristie Leong M.D. and Apollo Leong M.D.

Two physicians came together in this book to help patients with fatty liver disease by helping readers understand how a healthy diet plays a role in the common condition.

The authors provide information on diet choices in fatty liver and give a variety of food options that will help stop the progression of the disease 

Find it on Amazon

 

4) Fatty Liver You Can Reverse It by Sandra Cabot and Thomas Eanelli

 

Fatty liver disease is the most common type of liver disease in the word today and can be a trigger for obesity, heart disease, diabetes, and even cancer.

The authors came together to provide solutions to reverse fatty liver and restore your health.

In the book, Dr. Cabot explains losing weight as an effective method of reversing fatty liver disease as Dr. Eanelli describes his own battle with liver disease and food addiction.

Find it on Amazon 

 

5) How Not to Die by Michael Greger M.D.

In his book, founder of NutritionFacts.org and renowned nutrition expert, Dr. Michael Greger, examines the top causes of premature death in America including heart disease, high blood pressure, diabetes, and more and provides advice that is backed by strong scientific evidence.

The leading causes of death that are examined claim 1.6 million lives yearly in America.

Find it on Amazon

 

6) The Liver Healing Diet by Michelle Lai and Asha Kasaraneni

The liver is the only organ in the body that regenerates itself.

With their detailed program, authors Michelle Lai and Asha Kasaraneni help readers rejuvenate their liver through nutrition and routine exercise.

The book The Liver Healing Diet teaches basic liver facts, how to speak to a doctor about liver disease, and what to do to reverse years of liver abuse.

Find it on Amazon

  

7) Melissa Palmer’s Guide to Hepatitis and Liver Disease by Melissa Palmer

In this updated edition of her groundbreaking 2000 book, Dr. Melissa Palmer, renowned hepatologist, explains all facets of liver disease.

From signs and symptoms to treatment option and lifestyle changes, Dr Palmer provides the reader with an abundance of information on liver disease and hepatitis.

Also included in the book is the latest research on the dangers of Hepatitis C.

Find it on Amazon

 

 

Knowing your liver is healthy can save your life and a diagnostic test can provide you with a ‘score’ that indicates your level of liver injury and stage of liver disease.

Luckily, LiverFASt™ is a simple, non-invasive, and less expensive solution for liver health evaluations.

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